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Breaking the Cycle of Doomscrolling

In this episode of Weird News, host Steve Stevens delves into the pervasive mindset of doomerism. Rooted in chronic pessimism and fueled by the algorithms of social media, doomerism can leave individuals feeling anxious, isolated, and burnt out. Through a therapeutic lens, discover actionable steps to break free from this cycle and regain control over your own life.

 

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