- Posted January 9, 2026
Have you heard about Quitters Day? Dive into this humorous podcast episode that discusses the global phenomenon encouraging people…
Dive into the Weird News of the Day and discover the morning routine secrets that could help you live up to a vibrant 100 years! Our latest episode unwraps the seven essential steps that longevity experts swear by. From hydrating first thing in the morning to setting meaningful intentions, we’ve got all the details you need to supercharge your mornings. Listen as we unpack how something as simple as a mindful stretch or savoring your morning coffee can invigorate your system in unexpected ways.